- Tuesdays and Thursdays, Sept. 8 - Dec. 15 (no class: 9/15, 9/22, 11/26)
- 5 - 5:45 p.m.
- $60 for 13 week session
- Recreation Center, EG pool
Yes, you can sweat in the pool! Take your exercise program up a notch with drills, station work and traditional aqua aerobics. Water is a great medium for cross training. Our instructors will promote cardio, muscular and flexibility development while using a variety of aquatic "toys". Give yourself the extra push to surpass your fitness goals. Swimming skills are not needed, personal floatation devices are available for use if desired.
Register in person at the Rec Center Front Desk.*Hydropower is free to current fitness members. Class size is limited based on the number of paid participants. Sign up for individual classes at the FitSpace front desk up to 24 hours in advance.