Personal Training Staff
John R. Premo
J.R. is currently a senior studying Industrial and Systems Engineering. His hometown is Rochester, NY. While not studying or working, J.R. enjoys playing sports, especially soccer and golf. J.R. has worked in FitSpace since 2011 and has been a certified Personal Trainer since 2012. JR successfully completed a sprint triathlon during the summer of 2013.
Adam is a senior Neuroscience major from East Brunswick, NJ. Adam has worked for Campus
Recreation for two years and has a passion for fitness. Adam works in FitSpace as
Fitness Assistant as well as being a certified Personal Trainer. Adam has a passion
for nutrition, and plans to pursue a career in physical therapy. In his spare time
Adam enjoys biking, running, and cooking.
Mike is a biology major in his senior year at Binghamton University. He hopes to go
on to become a physical therapist. This will be Mike's third year working in FitSpace.
His lifelong passion for athletics and fitness lead him to become a certified Personal
Trainer. His hobbies include soccer, basketball, and snowboarding.
Sadie is a senior Integrative Neuroscience major with a Health and Wellness minor.
Sadie is originally from Queens, NY. This will be her third year working for Campus
Recreation. She has been weight training and running for 8 years and hopes to compete
in a figure contest in the near future. Sadie is a certified Personal Trainer through
ACE and looks forward to motivating others with her extensive knowledge of fitness.
Adam is currently a senior studying bioengineering, originally from East Meadow, New York. Adam was a member of his high school cross country and track team for 4 years, competing in the 800 meter and mile races. He is excited to be an ACE certified Personal Trainer and to use his experience and knowledge to help others.
Anthony is currently a sophmore studying Accounting and Creative Writing. Anthony grew up in Hauppauge, NY where he earned a black belt in Kempo karate and was a county champion sprinter at his High School. As a certified Personal Trainer through ACE, Anthony is excited to share his passion for a healthy lifestyle with others.
Grace is a junior GIS major from San Francisco, California. Grace is the captain of the Varsity volleyball team at Binghamton University and has been involved in other various athletics her entire life, including competitive swimming and soccer. Grace has gathered an extensive knowledge of weight training and conditioning from her 3 years of being a Division I athlete. Grace is excited to be a certified Personal Trainer through the American Council on Exercise (ACE) and to help others on their fitness journey.
Isaac is a junior in the School of Management originally from Brooklyn, NY. Isaac has been a Fitness Assistant in FitSpace since the fall of 2012 and is a certified Personal Trainer through the American Council on Exercise (ACE). In his free time Isaac enjoys a wide variety of activities including basketball, football, and long distance cycling.
Jake is a senior English major with a minor in Health & Wellness. In addition to being a certified Personal Trainer, Jake is also a certified Group Exercise Instructor through AFAA, teaching classes in disciplines such as cardio, spinning, yoga, aquatics, and R.I.P.P.E.D. Outside of his time working at Campus Recreation Jake is a columnist for Pipe Dream and has a 3rd degree black belt in Tae Kwon Do.
Jeff is a junior from Boston studying Human Development, Education, and Health & Wellness. He has a passion for wellness and all types of fitness, especially weight training, yoga, and running. Jeff is an ACE certified Personal Trainer and looks forward to helping others on their path to fitness and wellness.
Jun is a senior majoring in Political Science and Economics with a minor in Health and Wellness. He is currently co-president of the Binghamton University Crew/Rowing club and has had experience in coaching junior rowers at the competitive level. Although he is well-versed in Olympic lifts and weight training, his passion lies in endurance sports and training. His plans upon graduation include training to become a competitive triathlete. He looks forward to working with various types of clients in helping them reach their fitness goals.
Kristina is a senior Psychology major with a Health and Wellness Minor. Kristina is originally from Bronx, NY. Kristina hopes to become a Physical Therapist after graduation. Kristina has worked for Campus Recreation for two years and is a certified Personal Trainer through ACE.
Kyle is currently a junior at Binghamton and is originally from Long Island, New York. Kyle has committed many years of his life to obtaining a higher level of fitness by participating in Lacrosse, Football and the Martial Arts. Kyle spent the fall of 2012 interning as a fitness assistant in order to become a well-rounded and enthusiastic certified Personal Trainer through ACE.
Mia is a junior math major from Huntington, NY. She is a member of the Binghamton club crew team and has been rowing for the past 6 years. Her experience as a rower has led her to become passionate about both strength and endurance training. Mia hopes that her love for weight training will allow her to instill the same enthusiasm in others and ultimately lead her to a career in the fitness world.
Jackie is a junior Integrative Neuroscience major from Blue Point, NY. Jackie has been a Fitness Assistant in FitSpace since 2013 and is an American Council on Exercise certified Personal Trainer. In her spare time Jackie likes to hike, cliff jump, mountain bike, and swim.
Giovanna is a second semester sophomore studying Neuroscience and Spanish. She is interested in training and educating people to help them lose weight, get healthy, and reach their goals. In her free time, she enjoys weight training, running, cooking, and learning more about fitness and nutrition. She is passionate about helping others and hopes to motive and encourage anyone interested in working toward a healthier lifestyle.
Darius is currently a sophomore studying Math and Computer Science. He is originally from Buffalo, NY where he competitively competed in football, running, wrestling, and lacrosse. Additionally, he is now an avid participant in Brazilian Jiu-Jitsu. As an American Council on Exercise (ACE) certified trainer, Darius is eager to use his experience and enthusiasm to help others to achieve their personal fitness goals.
Jason is currently a junior studying Mechanical Engineering and is originally from Long Island, NY. Jason is dedicated to leading an overall successful lifestyle propelled by his enthusiasm for fitness. He currently serves on the executive board of Binghamton Crew Club, has experience as a competitive swimmer and is well versed in weight training. Jason is certified in Personal Training by ACE and is excited to work with clients in achieving their fitness and wellness goals.