Virtual meditation: The peaceful practice of qigong

Day Monday, May 03
Time 12:30 PM to 1:00 PM
Where Private Location (sign in to display)

Meditation helps to clear your mind and reframe your perspective, which can help you focus more, sleep better, achieve a greater sense of self-awareness and be more creative. Join Patti from Campus Recreation at 12:30 p.m. Monday, May 3, for a gentle moving meditation titled “The Peaceful Practice of Qigong” over Zoom. Find the link to the Zoom session below. Learning skills like meditation ...


Add to Calendar 05/03/2021 12:30 PM 05/03/2021 1:00 PM 15 Virtual meditation: The peaceful practice of qigong Meditation helps to clear your mind and reframe your perspective, which can help you focus more, sleep better, achieve a greater sense of self-awareness and be more creative. Join Patti from Campus Recreation at 12:30 p.m. Monday, May 3, for a gentle moving meditation titled “The Peaceful Practice of Qigong” over Zoom. Find the link to the Zoom session below. Learning skills like meditation ... Private Location (sign in to display)