Stress Relief Yoga and Meditation Marcy Hall

As midterms begin to approach, mental health and healthy outlets are an important way to cope with academic stress. A very easy, beginner level yoga and meditation session will be hosted in the Mountainview quad, weather dependent. If the weather does not permit this or if it is too cold, it can be held in the large Marcy common room. I will play relaxing yoga music and lead the participants th...