Social Wellness is satisfaction in personal relationships by building supportive relationships, developing a sense of connection, belonging and strong support system, dealing with conflict effectively. One of the biggest challenges many of us are facing is the drastic change in our social relationships due to mandated physical distancing policies to help slow the spread of COVID-19.
Here are some resources to consider.
Gretchen Rubin: Coping with COVID-19: Ideas for staying connected in this time of social distancing
Popular Science: An expert guide to love and sex during a pandemic
Presense: 53 virtual activity ideas to keep college students engaged during COVID-19
