Stress-free Bing
March 17 - May 16
This year, the Stress-free Bing Committee is kicking things off even earlier with
Bing in the Spring, a collaborative effort to highlight all events from March 17 onward.
Explore a range of activities, events and resources aimed at helping students relax and de-stress while preparing for finals. Don't miss
the opportunity to unwind, socialize and enjoy some down time!
Take a look on B-Engaged
Look under the tag, #Stress-free Bing
B-ENGAGED EVENTS, ACTIVITIES AND PROGRAMS!
Resources
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Wellness support
The CARE Team
The CARE Team is here to listen, support and empower you, helping you face challenges
and overcome obstacles. Contact them here.
MSW Interns
The Master of Social Work (MSW) interns working with Residential
Life can help on-campus students with social, behavioral, emotional and academic concerns
Mindset Mentors
Students taking part in a new Stress, Resilience and Health internship offered through
the Department of Health and Wellness Studies, called Mindset Mentors, provide tools
and strategies for developing a powerful and positive mindset, helping you embrace
change, build resilience and stay healthy. Find more information on their website.
University Counseling Center (UCC)
During this time, students may experience additional stress such as loneliness, boredom,
irritability or anxiety. Find more information on their website.
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Dining
Check the Binghamton University Dining Services webpage for the most current listing of all the dining options open on campus, both resident
and retail.
BUDS Birthday Giveaway!
Follow us on Instagram @bingcampusfood for a chance to win to win a birthday treat
from the Bearcat Bakery!
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Libraries
- Visit the Library Hours web page to see hours for the spring semester.
- Bartle is open 24/7 for the last two weeks. Late night access (after midnight) is
limited to current students with a valid ID.
- Make a reservation for any of the group study rooms on study spaces web page.
- Check the Course Reserves tool to see available course readings and textbooks.
- Did you know there's a subject librarian whose job is to help with your research topic?
Find your subject librarian!
- Take a study break before finals with chair massages, therapy dog visits, snacks and
crafts at the Libraries!
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Study tips
Binghamton has compiled a resource list of study tips and best practices to help you
make the most effective use of your study time:
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Success Coaching
Professional and Peer Success Coaches support student learning through personalized
one-on-one coaching appointments. Success Coaches are trained to collaboratively work
alongside a student to create an actionable success plan regarding a variety of topics
like:
- time and task management
- study strategies
- organization
- productivity
- motivation and others
Learn more about Success Coaching
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University Tutorial Services
Need help with your classes? The university provides free tutoring services at your
convenience. Check their website for how to connect with them.
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Overnight parking
Vehicles are prohibited from parking in commuter lots between midnight and 5 a.m.
If you are studying late on campus, move your vehicle to a 24-hour “R” lot. These
rules are in place for snow removal purposes.
See the campus map for lot locations.
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Bus information
For OCCT route and schedule information, visit the OCCT website or download the free ETA SPOT application for real-time bus tracking information.
For BC Transit route and schedule information, visit the BC Transit website or download the free DoubleMap application for real-time bus tracking information.
